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Girls Rock!

~ Healthy Body Image, Self-Esteem, and Empowerment ~

for pre-teen girls and moms

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About Us


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Workshops


Girls Rock! workshop participant Denise showin' some love to her daughter EmmaThe Girls Rock! workshops are designed for both mothers and daughters to enjoy together.  Lead by local Teen Mentors and a Professional Health Team, the diverse programming includes education around healthy body image, nutrition, self-esteem, exercise and relaxation, mother/daughter communication, and inner peace.

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The day-long workshops, graciously sponsored by Central Baptist Hospital in Lexington, Kentucky, are fun and educational for both families and the facilitators!

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The Girls Rock! book reflects the workshop goal of inspiring mothers and daughters to maintain a healthy attitude and lifestyle together.  Buy Girls Rock! Just the Way We Are: Wise Teens Offer Tweens & Moms Advice on Healthy Body Image, Self-Esteem & Personal Empowerment online from Lulu Publishing or inside Joseph-Beth Booksellers in Lexington, Kentucky.

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Stay tuned to this page for information about upcoming workshops!

Buy the Book!


Check out our new book!  Girls Rock! Just the Way We Are: Wise Teens Offer Tweens & Moms Advice on Healthy Body Image, Self-Esteem & Personal Empowerment is available online from Lulu Publishing and inside Joseph-Beth Booksellers in Lexington, KY.


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Contact Girls Rock! at 859.227.4101 or GirlsRockKY@aol.com

Contact the web consultant at hnb1987@hotmail.com

© 2006 Girls Rock!  All rights reserved.

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